We have had many requests to start a blog that provides a constant flow of useful information.
We have responded to your requests and decided that we will be updating this blog on a regular basis with various topics from nutrition to supplementation to recipes to sports performance to health in general.
We will post information on a regular basis from many sources that we believe you will find interesting.
If you are a blogger or just have some interesting info you think we should share with everyone, send us an email.
Check back daily !